Insight Recovery Therapists - Phillip Hau
Phillip Hau, Registered Psychologist, Associate Clinical Director, Clinical Assessment Lead, Grief Recovery Specialist, MC, (He/Him)
I begin by acknowledging your strengths and vulnerability to have the courage to attend counselling. It takes strength to embark on this healing journey. I practice counselling from a solution-focused, client-centred perspective. I honour your lived experiences and together we form a collaborative relationship to identify healthy coping, and solution-oriented pathways towards your goals.
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Edmonton Central
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Edmonton North
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Online Counselling
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Corporate Services
More About Phillip Hau
I utilize Cognitive Behavioural Therapy (CBT) to identify maladaptive and intrusive thoughts to form adaptive self-concepts.
I am also Pride certified to work with sexual and gender minority individuals. I have facilitated queer space workshops and allyship within the city with Edmonton Public Schools. I was a camp counsellor at Edmonton’s Camp FYrefly—Canada’s only national leadership retreat for LGBTQ+ folks. I believe in social advocacy and I promote social justice in all my work.
A FEW QUESTIONS:
What has been the most satisfying part of being a psychologist?
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As a psychologist I appreciate walking the mental health journey with my clients. I enjoy exploring the strengths, skills, and knowledge that emerges through our counselling conversations. Some conversations may be difficult to go through but the growth that comes from that is a rewarding experience to witness.
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What do you do to keep your outlook optimistic?
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We often think about the “cup” as being “half full” or “half empty”. Instead, I like to ask “how do you fill up your cup”. Some activities that I do to fill up my “cup” is by engaging in intentional self-care through mindfulness, being in the present, and focusing on gratitude.
I specialize in:
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Relationship Dependence
Qualifications
Registered Psychologist
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Master of Counselling (Athabasca University)
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Bachelor of Arts, double major in Psychology and Sociology (University of Alberta)
Affiliations
College of Alberta Psychologists
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Psychologist’s Association of Alberta
Certifications
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Addictions Medicine Diploma
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Brain Story Certification through Alberta
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CBT for Anxiety
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Counselling Gender Diverse Clients
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Crisis Worker
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EMDR Level 1
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Emotionally Focused Externship
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Emotionally Freedom Technique Levels 1, 2, 3
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Gottman Training Level 1 and 2
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Indigenous Canada
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Mental Health First Aid
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Play Therapy (Introduction)
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Psychological First Aid
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SAFE Assessor and Supervisor
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Sexual and Gender Diversity and Inclusion Practices
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TEAM CBT Level 1
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Trauma Informed Care
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Managing ADHD in school
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Walking through Grief–Helping others deal with loss
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Protecting Patients from Sexual Abuse and Misconduct
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TEAM-CBT for Diverse and Multicultural Population
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Grief Recovery Method Specialist